Testimonials

Real Stories. Real Results.

See What’s Possible With a Personalized Approach to Nutrition

Every person who comes into my program has a different starting point. Some want to lose weight. Others are frustrated by low energy, cravings, digestive issues, poor sleep, or metabolic concerns—and many have been trying to feel better for years.

Metabolic Balance uses your individual blood work and health information to create a personalized nutrition plan, combined with education, coaching, and ongoing support.

Here are some of the experiences participants have shared along the way.

Individual experiences and results vary.

More Than a Number on the Scale

“This program has been life-changing for me.”

“The issues I had attributed to aging began disappearing—my energy came back, aches and pains improved, cravings faded, and I lost stubborn belly fat. I reached a weight I never thought I could reach and have been able to maintain it with healthier eating habits. Dr. Sybil was a wonderful support throughout the program.” — M.C.

“I finally understand what my body needs.”

“For more than a decade, I struggled with stomach issues, body aches, and exhaustion despite doctor visits and testing. Through the Metabolic Balance Program, my gut health has improved tremendously, I have so much more energy, and I finally understand what my body needs. Feeling this good has made it easier to stick with the plan. The weight loss was an added bonus.” — J.S.

“I’m not hungry between meals anymore.”

“Before starting Dr. Sybil’s nutrition plan, I was always hungry. I snacked between every meal just to get through the day. Since starting the plan, I never snack, I’m not hungry between meals, and my energy is steady all day long.” — M.H.

Weight Loss That Felt Different

50 Pounds Lost—and a Lifestyle Changed

“For years, I ate fairly healthy and worked out five days a week, but the weight wouldn’t budge. With Metabolic Balance, I lost 15 pounds in my first two weeks and reached my initial 40-pound goal in two months. By four months, I had lost 50 pounds.”

But the changes went beyond the scale:

“My brain fog disappeared, I had natural energy again, and my quality of sleep improved. This journey has been an amazing lifestyle change for me. I wouldn’t be where I am today without Sybil’s guidance and support.” — T.S.

60 Pounds Lost—and Finally Feeling Better

“I now know what a portion for me looks like. My blood sugar feels stabilized, I don’t have the same feelings of ups and downs or headaches, and I just feel better overall. Now that I’ve lost 60 pounds, moving my body is just easier. I would highly recommend this program.” — G.H.

“I was eating more, working out less—and losing weight.”

“I worked out 5–6 times a week and ate like a bird for three years. I saw no weight loss. After being on the Metabolic Balance program for four weeks, I was eating more, working out less, and had lost 18 pounds.” — T.S.

Feeling Better Beyond the Scale

13 Pounds Lost + So Many Other Changes

“I’m down 13 pounds in just a few weeks. My blood sugar feels more balanced instead of the highs and lows. Bloating is much better. Joint pain is better. Headaches are gone. I’m feeling less foggy-headed, the swelling has significantly improved, and I’m already down a pants size.” — S.P.

18 Pounds Lost in the First Two Weeks

“I struggled with my weight and overall fitness for many years. With the custom food plan based on blood work, counseling, and support, I lost 18 pounds over the first two weeks. My ankle swelling improved, and my urinary and digestive issues improved as well.”

“Yes, it requires dedication, but the benefits are worth it!” — C.C.

Better Energy. Better Sleep. 10 Pounds Down.

“I have a lot more energy. I am sleeping through the night with better quality and quantity of sleep, and I have lost 10 pounds. Yay!”       — J.S., Day 14

20 Pounds Down and Feeling Great

“I’m down to 185 today, starting from 205. I feel great! I’m still amazed at how well this program works!” — C.L.

The Coaching Matters, Too

“I know you’re always available to help me.”

“Sybil has been a great coach helping me on this journey of eating healthy and losing weight. I lost 21 pounds in eight weeks and finally felt a boost in my energy. I love having my workbook and videos to refresh my memory, and I know Sybil is always available to answer questions and offer suggestions.” — R.

“The tools helped me get right back on track.”

“I allowed myself to get caught up in the holiday festivities and gained three pounds. I’m back on track and ready to push forward toward my goal. I’m so thankful for the tools you’ve provided to help me through it.” — C.F.

Ready to Find Out What Your Body Needs?

You don't need another generic diet telling you to simply eat less and exercise more.

My Metabolic Balance program begins with you—your blood work, your health history, your symptoms, and your individual needs.

Together, we'll use your personalized nutrition plan along with education, coaching, and ongoing support to help you build healthier habits and work toward lasting change.

Ready to learn more?

Schedule a Complimentary Discovery Call

We'll talk about what's been frustrating you, what you've already tried, and whether a personalized nutrition program may be a good fit for you.